Use KETOSYS™ as a meal replacement or snack to support your keto meal plan. KETOSYS™ delivers a high fat meal using premium sources of fats designed for fast ketone energy: Coconut Oil (14g of MCTs), Flax Seed Oil as well as highly purified Lecithin providing several key phospholipids. Included amongst these are the highly functional phosphatidylcholine and phosphatidylserine. For protein, KETOSYS™ uses a blend of protein sources (whey isolate, milk protein isolate and micellar casein) to provide a sustained amino acid release and enhanced satiety for improved protein synthesis support.